Specialist Courses
Specialist courses for beginners and mums!
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To help you feel at home at our studios and to have confidence in our group classes!
4 sessions over 4 weeks (+ 1x gift class for use in our regular classes)
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6 sessions over 6 weeks, safely reintroducing you to exercise whilst rehabilitating the pelvic floor and abdominal chain, stabilising joints and reversing the postural changes that occur after birth
Babies who aren’t yet walking are welcome. If your baby is mobile, please bring a bouncy chair to keep them safe
We recommend that new mums returning to exercise consult with their medical specialist in advance
Download the SPACE Pilates App to enroll in a course:
You can also use the Mindbody platform to enroll in a course:
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Group Classes
There’s a class for everyone, regardless of experience
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Private Training
Designed with you in mind. 1:1 or small groups
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Corporate Training
Pilates magic to your work community

