Habits to change your life.

⭐️⭐️⭐️⭐️⭐️ 5.0/5.0
2300 reviews

Pilates | HIIT | Strength Training

3 Locations

Frogner - Skøyen - Ullevål

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The Power of Habits

Habits create long term change.

Habits are more powerful than isolated actions.

Habits take ongoing care of your physical and mental wellbeing.

Increased strength and tone, improved flexibility, postural correction, balance, rehabilitation, pure mental focus & so much burn!

Pilates is sustainable & modifies with you during life’s phases. Enhancing other activities & sports you love - that’s why athletes use it!

What our clients say...

  • "Great vibe, music and variation of exercises!"

    Isidora

  • "Much focus on upper body mobilisation, shoulders and a very relaxing and good flow throughout! Maybe we can repeat next Saturday?!"

    Katharina

  • "Very convenient to have access to three locations and the amazing teachers!"

    Kristian

  • "Always a challenging class. Love it!"

    Kim

What we do

Classical & Contemporary Pilates Training

Group reformer, tower, strength training & HIIT classes, private sessions & specialist courses, blending classical & contemporary exercises. Our instructors are educated to accredited global standards.

We love learning, variety, fun & good music! We support local communities & commit to sustainable growth. With 70+ classes per week & access to all studios, Oslo’s most comprehensive Pilates timetable - flexibility perfect for busy schedules!

Pilates Education

SPACE Pilates + Merrithew™ brings the internationally acclaimed STOTT PILATES® method exclusively to Norway, Sweden, Denmark & Finland as Merrithew’s only licensed host centre for these regions.

  • Group Pilates Classes

    We welcome everyone regardless of experience!

  • Specialist Courses

    Specialist courses for new beginners & new mums.

  • Private Training

    Designed with you in mind. 1:1 or small groups.

  • Corporate Training

    Bringing the magic of Pilates to your work community!