Habits to change your life.

⭐️⭐️⭐️⭐️⭐️ 5.0/5.0
2600 reviews

Pilates | Strength | HIIT | Recovery

Frogner - Skøyen - Vinderen

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The Power of Habits

Habits create long term change.

Habits are more powerful than isolated actions.

Habits take ongoing care of your physical and mental wellbeing.

Increased strength & tone, improved flexibility, postural correction, balance, rehabilitation, mental focus & so much burn!

Pilates is sustainable & modifies with you during life’s phases. Enhancing other activities & sports you love - that’s why athletes use it!

What our clients say...

  • "Great vibe, music and variation of exercises!"

    Isidora

  • "Much focus on upper body mobilisation, shoulders and a very relaxing and good flow throughout! Maybe we can repeat next Saturday?!"

    Katharina

  • "Very convenient to have access to three locations and the amazing teachers!"

    Kristian

  • "Always a challenging class. Love it!"

    Kim

What we do

Classical & Contemporary Pilates + Recovery

Group reformer, mat, tower, strength & HIIT classes, private sessions & specialist courses, blending classical & contemporary exercises. Our instructors are educated to accredited global standards.

Infrared classes & saunas leave you glowing, detoxed & rejuvenated.

We love learning, variety, fun & good music! We support local communities & commit to sustainable growth. With 80+ classes per week & access to all studios, Oslo’s most comprehensive Pilates timetable - perfect for busy schedules!

Pilates Education

SPACE Pilates + Merrithew™ brings the internationally acclaimed STOTT PILATES® method exclusively to Norway, Sweden, Denmark & Finland as Merrithew’s only licensed host centre for these regions.

Thursdays at SPACE @ma_pilates 🤍
Snippets of newness from our opening weeks - thank you so much for the great response and awesome vibes 🤍 Whether you’re down for Reformer, Tower, HIIT, Mat Sculpt, Strength or a Detox in our INFRASauna we’ve got you covered 💜
☀️ INFRAsauna Ritual A sanctuary of warmth where your body restores, detoxifies & glows from within ✨ Why we love it: 🤍 Gentle, deep detox 🤍 Muscle recovery & joint relief 🤍 Radiant skin & improved circulation 🤍 A moment of pure c
This team! Fully certified to international standards, this is a team of pros who love to make you love Pilates! 🤍 ⭐️ Team SPACE, thank you for your wonderful energy, dedication, kindness and expertise - we absolutely love working with you 💕 L
2500 reviews, 5 ⭐️⭐️⭐️⭐️⭐️ 💌 Your words = our motivation ✨ Every review reminds us why we love what we do. Grateful for the burn, the laughter, the feedback & our fantastic community. Thank you! 💙 Don’t forget to review us after
✨ Upcoming Courses - Pilates Reformer ✨ 🤱🏼 Mums & Little Ones A gentle, supportive return to movement – just for new mums Over 6 weeks, focus is on: 🤍 Pelvic floor & core rehab 🤍 Postural reset after birth 🤍 Join
With Pilates at our core, we’re a wellness space to take your health, fitness and recovery to the next level. Here’s what you’ll find at SPACE from mid August: 🔥 Reformer Pilates Build deep strength, improve posture, lengthen
Matcha fever is real - and it pairs perfectly with your first Reformer session 💚😌. Start with mindful movement, finish with a calm-energy boost. Matcha is packed with antioxidants + slow-release caffeine = focused, glowing you ✨ New to
✨ We’ve been working on something very special for you… 🌟 A NEW Renovated Frogner Studio is coming for SPACE! Our brand new renovated studio will offer a larger space, more varied offering, beautiful facilities and much more 💫 Launchi

  • Group Pilates Classes

    We welcome everyone regardless of experience!

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  • Specialist Courses

    Specialist courses for new beginners & new mums.

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  • Private Training

    Designed with you in mind. 1:1 or small groups.

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  • Corporate Training

    Bringing the magic of Pilates to your work community!

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