Have a question? Read on!
Which group class should I book?
Easy! If you’re unsure which group class to book, here are some tips:
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We offer 3 options!
-Intro to Reformer (specialist course)
-Any of our Level 1&2 group classes
-Private Training
Our welcome offers are valid only for Levels 1&2. This is to ensure safety and a great client experience
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Any of our Level 1&2 classes!
To progress to more challenging classes, please check with your instructor!
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Take your pick!
Don’t be offended if we contact you in advance of the class to double check your level of Pilates experience - your experience at SPACE & your safety are important to us.
FAQs General
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All studios! Your membership or bundle is valid across all locations, meaning more flexibility & choice for you.
Please note that some services are only available in certain studios. Check our timetable for more info.
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Workout gear you can move around easily in.
We’re a socks on studio! No shoes or bare feet whilst working out & we sell grippy socks.
We strongly recommend removing jewellery before the class starts. We do not accept liability for damage to personal belongings.
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We operate a strict 12 hour cancellation policy for all group & private sessions.
We do, however, allow for a class switch in the same morning or evening as your original booking if there is space.
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Once you enroll in a course, you’ll receive confirmation by email & your app will show 0 active classes. Everything is in order! The classes have been allocated to the course & everything booked for you.
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Absolutely! You can freeze your membership for up to a month during any contract term.
Membership freezes are subject to an administration fee.
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Need to adjust your membership mid way? No problem! We want the services we offer to work together with your schedule.
Membership changes are subject to an administration fee.
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Membership sessions should be used in the relevant month but don’t worry, if you need to extend them, you can!
Extensions are subject to an administration fee.
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If your next membership payment hasn’t yet run but you’d like to make a booking, just email us & ask to run your payment early! This won’t affect the expiry date but will allow you to book ahead. We unfortunately don’t allow for unpaid advance bookings.
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Our services are bookable up to 10 days in advance
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From recommending us to celebrating class milestones, click here to check out our thank you gestures.
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We love that you might want to bring a friend! Whilst we unfortunately don’t allow bookings using someone else’s classes or sessions, you can gift a friend a group class using our discounted gift card option: ‘Bring a Friend! x1 Group Class’ (click here). Ask your friend to create a profile in our SPACE Oslo app so we can link the gift card, ready for booking.
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Unfortunately not. All services must be booked in advance.
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Keyless access using our app gives you access to our locations where this is installed.
Please make sure to download our app in advance of attending & carefully follow the instructions provided at each studio.
Access is linked to your booking & activates 15 minutes before the scheduled start.
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All small & large equipment across all studios is purchased brand new directly from leading global providers who meet all required safety standards.
At SPACE, our equipment is regularly safety checked according to guidelines issued by manufacturers.
Our team is certified to an international standard for the use of our equipment in addition to our internal safety procedures.
You’re in safe hands.
FAQs Group Classes
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All group classes! Mix & match to find the right combination for your investment.
Courses, digital services & infrared saunas are purchased separately.
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Please bring your own mat for hygiene reasons & place it on top of our studio mats.
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Welcome offers & bundles are valid for classes suitable for beginners. This is to ensure safety & a great client experience for all.
Email us with feedback after your first group class & receive a gift class on us as a thank you! Offer not valid for courses.
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All classes are taught in English but our team speak many languages & may be able to help you in another language if needed.
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Where classes are full, join our waitlists - these move all the time so the chances are good!
Waitlist Policy - at own risk - if you’re added into class from a waitlist within 12 hours of the class start time, the standard cancellation policy applies to cancellations.
We advise to only join waitlists where you are free to attend the class, or to remove yourself from a waitlist before you’re added to the class if you’re unsure, especially if you’re waitlisted for more than one class on the same day.
You’ll be notified by email if you’ve been added to class. Please check your email address is correct & notifications are enabled to allow for this.
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Wonderful!
Once you reach the happy 12 week milestone (& providing your doctor supports the continuation of exercise), our obligatory, one-time pregnancy private session provides all the modifications you need to continue to train safely.
You’re then welcome to attend our Level 1&2 classes for as long as you & your healthcare provider consider it beneficial. In order to keep you & your little one safe, attendance at our other classes is not permitted from 12 weeks.
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Please notify the instructor before the class starts. We’ll help you modify!
In some cases, we may require a private session before group classes. If you’re unsure, just email us in advance.
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Don’t worry! Your spot in class is waiting & you can sneak in at any time.
FAQs In-Studio Digital Reformer
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Absolutely you can! However, if you have no experience or limited experience, it is mandatory to book a one-time ‘digital reformer intro’ with one of our team before your first session. This is with your safety in mind & helping you to feel comfortable sooner.
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Headphones and water bottle!
We allow only grippy socks to be used for digital services for safety reasons. Normal socks aren’t permitted.
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Please check with your medical specialist in advance of booking if you have medical conditions, noting that this is a screen-led experience, without an instructor present.
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Wonderful!
Once you reach the happy 12 week milestone (& providing your doctor supports the continuation of exercise), our obligatory, one-time pregnancy private session provides all the modifications you need to continue to train safely.
Please choose those videos clearly marked as suitable for pregnancy.
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We welcome everyone 16+
FAQs INFRAsauna
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Bring a towel to sit on and a water bottle.
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Please check with your medical specialist in advance of booking if you have medical conditions, especially those related to the heart.
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Unfortunately not suitable for pregnant clients.

